Made a pit stop to Trader Joe's and Whole Foods today! I really been inspired
by many people to eat healthier and love a healthy lifestyle. I found great foods to mix in my protein shakes.
-Organic Hemp (trader joes 12.99)
-Whey Protein (whole foods 19.99)
-Chia Seeds (whole foods 6.99)
-Flax seeds (whole foods 5.99)
-Sunflower seeds (trader joes 3.00)
-raw almonds (non-salted) (trader joes 3.00)
Blend a scoop of whey protein, a teaspoon of hemp, and teaspoon of everything else, I also bought almond &coconut milk for consistency and flavor...enjoy :)
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